io-ball Xtreme Deep Core

Challenge your body with this highly effective IO-Ball workout.  We will show you how to build balance, strength and stability by using functional exercises (those that mimic everyday activities) improving your posture and tones your musculature.

$14.95

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Product Description

Challenge your body with this highly effective IO-Ball workout.  We will show you how to build balance, strength and stability by using functional exercises (those that mimic everyday activities) improving your posture and tones your musculature.

Additional Information

Video Length

30 Minutes

Level

Intermediate

Modifications

Includes modifications

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